30 Min Yoga Flow For Full Body Bliss | Stretch & Mobility | Gayatri Yoga

In this 30 min flow we are awakening full body focusing on myofascial work & hip mobility.

It will be perfect for a morning body tension in your back body, awakening back muscles , hamstrings , front line, working on spine & hip joint mobility. You will feel a nice sense of freedom and bliss in your body!

Namaste!