50 Min Evening Yoga - Stress Relief Relaxing Flow by Gayatri Yoga

This beginners friendly slow vinyasa yoga flow is a perfect yoga stretching routine to do after a busy stressful day before bedtime.

It suits all levels and will help you release all the tension in your upper back, shoulders, neck & all body. It will help you relieve stress, distract from any worries or anxiety.

It will help you feel good and improve overall flexibility & wellbeing.