Venice Beach Yoga - Power Train (1) - Level 2

Join Travis Eliot on this 30 minute, Level 2 class. After spending a few minutes in Mountain Pose and focusing on breath, Travis moves into a Power Yoga flow.

Power Yoga is a more vigorous fitness-based practice that reduces fat, increases metabolic rate, shapes & repairs muscle tissue and burns calories while greatly reducing stress.

Venice Beach Yoga is proud to present Power Train (1).