15-Minute Full Body Burn 3.0 Workout

No equipment needed. Tip: complete Series 1.0 & 2.0 for 4+ weeks each prior to Series 3.0. This 15-minute workout is designed to work every major muscle efficiently & optimize calorie burn!

All fitness levels. Find the Weekly Workout Schedule for this Series, and more, on my website (FitnessMaggie).