10 Day Fat Burning Barre Blend

This collection of workouts will give you a head to toe transformation!

Equipment is optional, but there are plenty of options for those who want to utilize them. A combination of abs, lower body, cardio, barre, and dumbbell exercises will sculpt your entire body, help you burn fat, and improve your overall fitness.

Optional weights, band and chair can be used, but bodyweight is quite effective.