Forced Relaxation, Advanced Russian Drills for Extreme Flexibility

Discover how to regain the buoyant flexibility of a child while maximizing your power and strength.

Whether you are an elite athlete, a martial artist, a yoga practitioner or simply someone looking to be in the best shape of your life, this program gives you the secret to enhanced vitality and performance. A perfect companion to Pavel's bestselling Relax Into Stretch book and video program.