Shotokan Karate: Advanced Kata, Volume One

Advanced Shotokan Kata demonstrates kata as taught by the Japan Karate Association.

Volume One includes Bassai-dai, Kanku-dai, Empi, Jion and Tekki Shodan. Instructors Joel Ertl and Anita Bendickson demonstrate each kata slowly with close-ups of difficult sequences, move by move and with the correct speed. Graphics demonstrate the performance line of the kata.