Nine Dragon Baguazhang For Street Combat Capt John Painter PHD Vol1 Training Principles

This video takes you step-by-step through the stances; postures; and eight palms. You'll learn Capt.

Painter's principes of developing Jing (mind/body internal force) for sensing and emitting power for each of the eight palms in their Yin and Yang aspects.

Selected standing and linear walking forms of this rare art are also shown.