Shotokan Karate: Sparring Concepts

In traditional karate it is important to learn sparring in a systematic and controlled method.

These videos details the concepts of distance, footwork and timing which, along with proper form for the technique, are necessary to be successful at traditional non-contact sparring. This series includes 3-step kumite, one-step kumite, semi-free kumite and free sparring. Also includes practice drills.