Wing Chun Gung-Fu Siu Leem Tau Concepts and Principles Part 1 Randy Williams

Concepts & Principles, Part 1 starts with a demonstration of the complete Siu Leem Tau Form.Basic Stance Principles . Basic Punch and Punching Principles .

Theory of Bone Alignment in Punching . Concept of Facing . Grabbing . Simultaneous, Independent Motion of the Hands . Perfection and Control of your Own Motion .

Chi Development . Short Power . Rooting/Sinking . and more...