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Five rebounding barre routines for the ultimate workout.
BarreAmped Bounce is a fun, simple, and challenging collection of classic barre workouts done on a JumpSport Fitness Trampoline which creates a dynamic surface, provides the stable support of the added "barre" (handle bar) and becomes a cardio machine.
Barre exercises performed on the trampoline speed up the "shake to change" and the fun!