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The Inner Weigh (2015)
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The Inner Weigh

Movie from 2015

Genres: Documentary, Special Interest

Diets don't work. In fact, 95% of the people who go on a diet end up regaining the lost pounds and often more.

The reason diets don't work for long-term weight loss is that they treat the problem as if it is only a matter of willpower and physics: if you just make yourself eat less and exercise more, you will lose weight.

The Inner Weigh presents a new paradigm for weight loss.