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BeFiT 201: 5 min Abs Plank Challenge | Intermediate - Courtney Prather (2015)
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BeFiT 201: 5 min Abs Plank Challenge | Intermediate - Courtney Prather

Movie from 2015

5 min Abs Plank Challenge | Intermediate with Courtney Prather is a core-strengthening abdominal workout using specially formulated plank variations a…