The Retreat with Nick Knowles

A group of everyday people join Nick Knowles and his co-stars for an intensive 28 day Detox programme on a tropical Island Paradise.

The strict programme of fasting, mindfullness and alternative therapies that will send them all on an emotional rollercoaster but will the results be worth It?

Packed with humour and more than a few tears, this series seeks the antidote to a busy western lifestyle.