Denise Austin: Hit the Spot Core

In Hit the Spot Core Complete, fitness expert Denise Austin uses the stability ball to strengthen the core and build lean, fat- burning muscle! This DVD includes four complete workouts that target tone your entire body for a sleek, sculpted, sexier you!

With flatter abs, sculpted arms, leaner legs and firmer buns, you will look and feel great in all the latest fashions!